We often hear that physical activity benefits the body, but it’s also one of the most powerful tools for keeping the brain sharp. Growing scientific research shows that aerobic exercise—the […]
We are proud to recognize our PSW staff member, Nickole Reid, for her exemplary dedication to her role What our Humbervale Place Assisted Living client’s family wrote about her […]
ESS has a new CEO! We welcome Catherine Grenaway as the new Chief Executive Officer (CEO) of ESS Support Services. Catherine Grenaway has been with ESS Support Services since 2000, […]
As we age, taking care of our health becomes even more important. While certain health conditions are more common in older adults, many can be prevented or managed with healthy […]
Summer safety is more than staying cool. For older adults, high temperatures can significantly increase the risk of dehydration, heat-related illnesses, and other health complications. This statistics-driven blog can help […]
As the warm summer months are here, many seniors look forward to spending more time outdoors, enjoying family gatherings, gardening, walking, or simply soaking up the sunshine. While summer offers […]
Lifestyle Modifications for Brain Health: A Guide for Seniors Maintaining brain health becomes essential to living a fulfilling and independent life as we age. Research shows that while genetics play […]
Annual Report- Celebrating 43 Years of Making a Difference At ESS, we are always looking for new ways to better support seniors, caregivers, and our community. Our annual report reflects […]
On a beautiful day in the park, our members gathered for an energizing and empowering pole-walking workshop. Surrounded by green space and fresh air, participants learned how to stay active, […]
The Future of Dementia Treatment: Where We’re Headed — and How You Can Help Dementia continues to affect millions of people and families around the world. While there is still […]