This in-person program is currently suspended.  Current, registered clients are welcome to join our virtual and telephone based health and wellness programs while we are closed due to COVID-19. 

View our current health and wellness program offerings. 

View our virtual program schedule.

Staying Fit and Reaching Out Daystrom Seniors Club is aimed at improving the physical health and social well-being of older adults living in the Daystrom/Humbermede community. Program activities include light exercise, cultural and holiday celebrations, active games, wellness presentations and walking groups.

Programming space is supported by a partnership with Woodview Park Toronto Public Library and Finch Main Gardens apartments.  ESS gratefully acknowledges funding support from the City of Toronto.

To join this program or for more information, please call 416-243-0127.


Must be an adult aged 55+ living in the Daystrom/Humbermede community.


No cost to attend.



Currently taking place online

Finch Main Gardens Apartments – 2433 Finch Avenue West Unit 107


Hours of Operation

Mondays and Fridays