During National Family Caregivers Month 2025 this November, we honour our unsung heroes.
These dedicated individuals selflessly care for and support their loved ones, often balancing their lives and careers with the demands of caregiving.

“Caregiving often calls us to lean into love we didn’t know possible.” – Tia Walker.
- Many feel guilty about taking a break. Caregiving is a responsibility that many have assumed without question. Self-care is essential for caregivers to maintain well-being. ESS offers caregiver support groups, which directly address this need.
Author
Shiroman is a dedicated Marketing and Communications Specialist at ESS Support Services, driven by a passion for the non-profit sector and enhancing the well-being of seniors. With a strong commitment to community service, he uses his expertise to make meaningful contributions that support aging with dignity and joy. Through his work, Shiroman shares valuable insights, resources, and research to empower seniors and those who care for them. Outside his professional endeavors, he enjoys diving into self-help books, weightlifting, and discovering the city’s hidden gems.