This fitness class is through the Alzheimer Society of Toronto.
Join the Alzheimer Society Toronto for a 1-hour online session of Gentle Fitness!
This program uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels of agility and are suitable for individuals who want the support of being seated throughout the class.
Please wear comfortable clothing and footwear.
Please note: You will need an internet connection and a Zoom software to participate. Upon registration and closer to the date, you will be emailed instructions on how to setup the software and access the session.
From May 12th to 16th (anticipated), the main entrance will be closed due to work related to the accessibility project (installing ramps and other related work). The front door entrance and the surrounding area will be inaccessible. Expect a few parking spaces closest to this work area to be inaccessible. Thank you for being so patient as we improve the accessibility of our building.
During this time, access to the building will be available through the side door of the Rosemount building.