Join us for a FREE six-week workshop series on Chronic Disease Self-Management for adults (55+).

This program focuses on strategies for individuals living with, or caring for individuals with chronic conditions such as heart disease, arthritis, asthma, diabetes, emphysema, depression, anxiety, etc.

The workshop is led by Stanford university trained facilitators and includes a free manual on “Living a Healthy Life with Chronic Conditions.”

Please call 416-243-0127 ext. 237 to register for this program, spaces are limited. Registration required by January 21^st.

*This program is a collaboration between ESS and the Etobicoke Medical Centre Family Health Team

*Program manuals were provided through funding from the Ontario Trillium Foundation