Join us for a FREE six-week workshop series on Chronic Disease Self-Management for adults (55+).

This program focuses on strategies for individuals living with, or caring for individuals with chronic conditions such as heart disease, arthritis, asthma, diabetes, emphysema, depression, anxiety, etc.

The workshop is led by Stanford university trained facilitators. A course manual is available for purchase ($20) or can be borrowed from the Toronto Public Library.

The workshop takes place every Tuesday from 10am-12:30pm between October 20 to November 24, 2015.

Please call 416-243-0127 ext. 237 to register for this program, spaces are limited. Registration required by October 9th.

*This program is a collaboration between ESS and St. Joseph’s Urban Family Health Team